Much better. After really behaving myself for the last couple of days, the Vegas weight is GONE!. I'm down over a pound (1.2) since yesterday and at a new low. :D
I'm also proud of myself for last night. After exercising in the morning, I came home from work and had a normal (albeit early) dinner. I then geared up and went to a bike night where I (seriously too full from dinner to eat anything more anyway) guzzled two glasses of iced tea. I'd been avoiding bike nights because the food usually doesn't jive with my diet. It's good to know that I can go out with a group and be fine. I came home and rewarded myself with a planned 2 pt ice cream bar.
It IS a good week.
I've been thinking about blogging again
5 years ago
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1 comment:
Nice! It's great when being healthier becomes easier. I've been avoiding bike nights also lately but that's also due to needing a back tire badly.
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