W3D3

It's pretty cool to think to myself: "Three weeks ago you could barely run for a minute at a time. Now you're jogging 3 minute intervals. In two more weeks, you will be jogging for 20 minutes at a time."

I'm now 1/3 done with the Couch to 5K and feeling great. All three workouts this week went fairly smoothly and I'm not at all intimidated by week 4.

Today's workout was a little different in one respect...

It started raining about 5 minutes after I left my apartment. I figured it was just going to be patchy, so I kept going. It rained the entire time, varying from light sprinkles to heavy drops. I had one wet dog, but at least she wasn't in danger of overheating.