W4D3

Just finished the 4th week of Couch to 5K. I'm feeling good about my running. 5 minute runs are hard, but I know at this point that I'm very capable.

I've decided that my small fanny pack camelbak is more than adequate for my running up to this point. The 70 oz backpack was bouncing around too much and definitely held more water than I needed.

Next week's schedule really ramps up the runs. On Saturday or Sunday I'll be doing my first 20 minute run. I'm refusing to be negatively apprehensive about it. I can do this!