W2D2

Very overcast this morning, which helped. I brought my sunglasses, but they spent the entire run pushed back on the top of my head.

I seem to have improved my speed. I ran further this morning than any other of my recent 30 minute runs. Getting on the computer after the run, I discovered that I ran about 2.3 miles in 30 minutes, around 13 minutes per mile.

I'm also having a fantastic couple of days on the scale. I'm down another full pound this morning for a new low! Still not at 20 lbs lost, but I'm so close.