Tuesday, June 30, 2009

June WT #8 of 8

I made it! Not only did I keep my goal of 8 weight training workouts in June, I also improved my lifting ability. It's gotten noticeably easier.

I discussed buying another set of dumbbell rods a few days ago. I realized tonight that the smarter solution is to keep on with the amount I'm currently lifting, but add another set (I'm currently only doing 2 sets).

My goal for July is another 8 workouts, doing 3 sets of each lift.

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