W8D1

Only 4 more workouts until my 5K race.

My heart rate was a little higher than normal this morning. I don't think my body was ready to be awake yet. When I stopped running, my legs were infused with that lethargy again (the same I got after my first 20 minute run). I made it though.

Also, I dropped below 175 lbs this morning. That means (according to the older WW plan I'm following) it's time to drop my daily points range from 22-27 down to 20-25. Not a huge hardship, but I might need to start to substitute sugar free pudding for my daily ice cream.